Project 75 Guide - Open Format
Project 75 Guide - Open Format
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Welcome to PROJECT 75!
Project 75 is a free 75-day transformation program with dual daily workouts: 60-minute strength training and 30-minute outdoor activity.
- Full 6-day workout split with focus on leg development, upper body strength, and mobility work.
- Program rules: 3L daily water, no sugar, vitamins, journaling, and reading/sketching.
- Includes workout logs, supplement guide, and personal form-check support from Miilo.
- Free guide with exercises and modifications for all fitness levels.
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FAQs
What’s included in the Body Batter Programs?
The Body Batter Programs—Beginner, Intermediate, and Complete Edition—are downloadable fitness guides designed to help you sculpt and strengthen your glutes and overall physique. Each program includes structured workout plans suitable for your fitness level, adaptable exercises, detailed PDF instructions with clear exercise descriptions, and basic nutrition guidance to support your fitness journey.
Are the programs suitable for beginners?
Yes! The Body Batter Program - Beginner is specifically designed for those new to fitness, providing structured workout plans and adaptable exercises that match your fitness level. The Intermediate and Complete Edition programs offer more advanced routines for those looking to challenge themselves further.
Are the programs refundable?
All Bodied by Miilo programs, including digital products and guides, are non-refundable and non-transferable. Due to the nature of digital content and the immediate access provided upon purchase, all sales are final. Please ensure you’re ready to commit before making a purchase.
When do I get access to the program after purchase?
Instantly! A download link is sent to your email as soon as your payment is processed.
Can I repeat the program more than once?
Yes! You can repeat it as many times as you’d like. It’s yours for life.
Do I get personal support with this program?
These are self-guided programs, but I’m still here for you! You can reach out anytime via email or DM if you have questions or need guidance.
Tried the free Project 75 Challenge and was shocked at how much it helped. Easy to follow, kept me consistent and I actually saw results. Just start!! You won’t regret it 💪🏽🔥