The Art of Destruction: Bodied to Perfection.
At Bodied, we curate specific programs to help break down the old you and build a better version of you!
Project 75 - Bodied by Miilo
Welcome to PROJECT 75!
Your 75-day journey to strength and growth starts here. With simple, effective workouts and expert tips, this program fits your lifestyle while pushing you to achieve your goals.
I’m here to guide and motivate you every step of the way. Let’s crush it together!
Let’s go!
Bodied Blogs
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Project 75: Week One Reflections - Embracing Ne...
The first week of Project 75 has come to a close, and what a transformative journey it's been already. As an artist and self-proclaimed night owl, embarking on this structured...
Project 75: Week One Reflections - Embracing Ne...
The first week of Project 75 has come to a close, and what a transformative journey it's been already. As an artist and self-proclaimed night owl, embarking on this structured...
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Embarking on Project 75: My Journey Begins
After months of contemplation and preparation, I'm excited to announce that I've started Project 75 on January 13th, 2024. While this challenge has gained popularity recently, I've decided to make...
Embarking on Project 75: My Journey Begins
After months of contemplation and preparation, I'm excited to announce that I've started Project 75 on January 13th, 2024. While this challenge has gained popularity recently, I've decided to make...
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Motivation vs Discipline: The Key to Achieving ...
Motivation vs. Discipline: Which is more important for fitness success? Learn the differences, why discipline matters, and how to balance both for long-term results.
Motivation vs Discipline: The Key to Achieving ...
Motivation vs. Discipline: Which is more important for fitness success? Learn the differences, why discipline matters, and how to balance both for long-term results.