
The Art of Destruction: Bodied to Perfection.
At Bodied, we curate specific programs to help break down the old you and build a better version of you!
Programs
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Body Batter Program: Complete Edition
Regular price Dhs. 185.00 AEDRegular priceUnit price / per -
Body Batter Program - Beginner
Regular price Dhs. 110.00 AEDRegular priceUnit price / per -
Body Batter Program - Intermediate
Regular price Dhs. 110.00 AEDRegular priceUnit price / per
Bodied Blogs
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The Art of Destruction: Why Breaking Down Is Pa...
Transformation isn’t just about training hard—it’s about understanding what happens after. Learn how muscle breakdown leads to growth, and why rest and recovery are just as important as lifting heavy.
The Art of Destruction: Why Breaking Down Is Pa...
Transformation isn’t just about training hard—it’s about understanding what happens after. Learn how muscle breakdown leads to growth, and why rest and recovery are just as important as lifting heavy.
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Macros 101: The Simple Guide to Eating for Your...
Confused about what to eat for fat loss, muscle gain, or just more energy? Learn the basics of macronutrients— protein, carbs, and fats— and how balancing them can help you...
Macros 101: The Simple Guide to Eating for Your...
Confused about what to eat for fat loss, muscle gain, or just more energy? Learn the basics of macronutrients— protein, carbs, and fats— and how balancing them can help you...
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Your Glute Glow-Up Guide: 3 Mistakes Holding Yo...
Not seeing progress in your glutes? You might be doing the right workouts the wrong way. This quick guide breaks down three major mistakes women make when training glutes—and how...
Your Glute Glow-Up Guide: 3 Mistakes Holding Yo...
Not seeing progress in your glutes? You might be doing the right workouts the wrong way. This quick guide breaks down three major mistakes women make when training glutes—and how...